
Boulder, Colorado
My classes are light and intentional sprinkled with meditation stories and sometimes song My sequences are created to awaken and explore what lies within the mind and body Join me for a class as I take you on a journey to discover what lies beneath In addition to being a Registered Yoga Teacher RYT with Yoga Alliance I hold a Bachelors Degree in Kinesiology & Physical Education & have held a Group Fitness Certification for years.

About
My classes are light and intentional sprinkled with meditation stories and sometimes song My sequences are created to awaken and explore what lies within the mind and body Join me for a class as I take you on a journey to discover what lies beneath In addition to being a Registered Yoga Teacher RYT with Yoga Alliance I hold a Bachelors Degree in Kinesiology & Physical Education & have held a Group Fitness Certification for years.
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