Sean Alfred
Walnut Creek, California
Sean is a life-long health and fitness enthusiast He discovered yoga at the age of years young and has been on his journey ever since As a former track and field athlete rugby player and competitive bodybuilder Sean has long used yoga to complement his sporting activities and help prevent injuries He also takes a keen interest in using food herbs and other natural methods as a means of promoting health and vitality Sean is a graduate of Yoga Lola Studios Teacher Training Program is a Yoga Alliance approved Registered Yoga Teacher and is certified to teach Kundalini Yoga and the HAWK Hot Yoga Workout.
About
Sean is a life-long health and fitness enthusiast He discovered yoga at the age of years young and has been on his journey ever since As a former track and field athlete rugby player and competitive bodybuilder Sean has long used yoga to complement his sporting activities and help prevent injuries He also takes a keen interest in using food herbs and other natural methods as a means of promoting health and vitality Sean is a graduate of Yoga Lola Studios Teacher Training Program is a Yoga Alliance approved Registered Yoga Teacher and is certified to teach Kundalini Yoga and the HAWK Hot Yoga Workout.
Styles Taught
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