Shakha
Rome, New York
Shakha is a central India native who started his yoga practice in the late he deepened his practice at Just breathe yoga studio and became an RYT instructor Growing up in India he was always surrounded by friends of diverse religious beliefs From neighbors and friends he learned the stories of different gods and goddesses At home he learned Bible stories from his mother who was a Sunday school teacher At the age of he became a Christian He encourages healthy living as a means to witness and glorify God He says Ill use a personal example as an illustration: My whole life I have been high-energy When I would begin a prayer I would set out with the best intentions to speak with reverence to the Creator But my mind always wandered Sometimes it was less than a minute or two and I was off thinking about something completely unrelated Thats not how I want to address the Highest But Im human and had never been taught to meditate so I drifted But yoga changed all that for me Since practicing Asana and meditation I can focus my mind for longer periods showing the proper respect God deserves Yoga is not a religion It is a science science of well-being the science of youthfulness the science of integrating body mind and soul.
About
Shakha is a central India native who started his yoga practice in the late he deepened his practice at Just breathe yoga studio and became an RYT instructor Growing up in India he was always surrounded by friends of diverse religious beliefs From neighbors and friends he learned the stories of different gods and goddesses At home he learned Bible stories from his mother who was a Sunday school teacher At the age of he became a Christian He encourages healthy living as a means to witness and glorify God He says Ill use a personal example as an illustration: My whole life I have been high-energy When I would begin a prayer I would set out with the best intentions to speak with reverence to the Creator But my mind always wandered Sometimes it was less than a minute or two and I was off thinking about something completely unrelated Thats not how I want to address the Highest But Im human and had never been taught to meditate so I drifted But yoga changed all that for me Since practicing Asana and meditation I can focus my mind for longer periods showing the proper respect God deserves Yoga is not a religion It is a science science of well-being the science of youthfulness the science of integrating body mind and soul.
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