Los Ranchos de Albuquerque, New Mexico
Shana began practicing yoga as a teenager and has enjoyed the physical and mental benefits it brings ever since.
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About
Shana began practicing yoga as a teenager and has enjoyed the physical and mental benefits it brings ever since.
She likes to have fun in her classes and hopes to always create an environment where everyone can feel comfortable and confident to be themselves, explore new possibilities, relax and let go. Shana started her teaching adventure with Mom & Baby Yoga and has spread out across the life cycle to incorporate prenatal, teen, and adult classes and workshops. She relishes the opportunity to teach specialty classes so that people of all ages and levels can experience yoga. She especially looks forward to helping parents, partners, and whole families find ways to share their time, attention, and the joy of yoga with each other. Shana has additional specialty training in prenatal, restorative, kids, senior, and Iyengar-based wall yoga. She is also a mother, a Certified Infant Massage Instructor and a Certified Holistic Health Coach. Shana Lane is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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