
Surprise, Arizona
As a board-certified Health and Wellness Coach (NBC-HWC), Certified Yoga Teacher (RYT-500, ERT-200, YACEP) and Energy Health Practitioner (CEHP) with my Master of Arts in Counseling Psychology, I’ve facilitated individual and group experiences for over 20 years, in meditation and mindfulness, and taught Yoga for 15 of those years.

About
As a board-certified Health and Wellness Coach (NBC-HWC), Certified Yoga Teacher (RYT-500, ERT-200, YACEP) and Energy Health Practitioner (CEHP) with my Master of Arts in Counseling Psychology, I’ve facilitated individual and group experiences for over 20 years, in meditation and mindfulness, and taught Yoga for 15 of those years.
Across multiple settings and cultures, one thing strikes me about groups every time: the power of the community is truly transformational! Nothing brings me more joy than helping folks grow and learn together from shared places of pain or frustration to more skillful and satisfying ways of living on and off the mat. I witness this daily as a health coach online for hundreds of groups in live and asynchronous learning where members commit to a program together. I enjoy blending evidence-based mindfulness approaches with energy anatomy, yoga, coaching principles and positive psychology to meet Group members where they are and help propel their goals forward in tangible ways at their own pace!
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice