Shaelyn McLain

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Shaelyn RYT- is an international yoga teacher and mindfulness-based leadership practitioner Her yoga teachings influenced by the Dynamic Release Method TM are grounded in the Hatha vinyasa style emphasize nervous system repair the mind-body connection myofascial release and intentional alignment She is also certified in restorative yoga and sound healing  She holds both a PhD and an MS in Mind-Body Medicine from Saybrook University where she also serves as a graduate professor in the College of Integrative Medicine and Health Sciences Shaelyn is an experienced wellness coach who ran her own private practice for several years and served as the head of health coaching for a virtual integrative healthcare company She is also a professionally trained facilitator through Saybrook University and the Center for Mind-Body Medicine equipped to lead transformative groups using a variety of mind-body therapies and modalities that support meditation spiritual insight and overall well-being  Outside her professional and academic life Shaelyn finds solace in the soul-nourishing practices breathwork Kirtan yoga plant medicine hiking and forest bathing She is also passionate about international travel and connecting deeply with people places and nature.