Scotts Valley, California
Shannon McQuaide FireFlex Yoga Founder Shannon McQuaide is an entrepreneur educator leadership coach and author with nearly -years experience creating evidenced-based instructional programs for first responders corporations municipalities and public schools She created FireFlex Yoga a data-driven wellness program for firefighters using science-based yoga techniques to de-escalate stress and to support peak performance in high-risk environments She is a functional movement trainer a certified yoga teacher a behavioral health coach and an Advisory Board Member of CORDICO and Community Council Member for She Should Run She is the author of The Conscious Warrior: Yoga for firefighters and first responders Shannon comes from a “fire family” with several firefighters close to her including her father uncle and sister She pursued yoga in addition to a bachelors degree in chemistry and a masters in transformational leadership As a recognized author in her industry Shannons book The Conscious Warrior: Yoga for Firefighters and First Responders will be published in.
About
Shannon McQuaide FireFlex Yoga Founder Shannon McQuaide is an entrepreneur educator leadership coach and author with nearly -years experience creating evidenced-based instructional programs for first responders corporations municipalities and public schools She created FireFlex Yoga a data-driven wellness program for firefighters using science-based yoga techniques to de-escalate stress and to support peak performance in high-risk environments She is a functional movement trainer a certified yoga teacher a behavioral health coach and an Advisory Board Member of CORDICO and Community Council Member for She Should Run She is the author of The Conscious Warrior: Yoga for firefighters and first responders Shannon comes from a “fire family” with several firefighters close to her including her father uncle and sister She pursued yoga in addition to a bachelors degree in chemistry and a masters in transformational leadership As a recognized author in her industry Shannons book The Conscious Warrior: Yoga for Firefighters and First Responders will be published in.
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