Shannon Yeager
San Diego, California
With a passion for movement and mindfulness I strive to help people prevent injury and begin healing through yoga and functional movement I completed my RYT at Yoga Tree/Yoga Works in San Francisco I lead in-person and virtual classes across varying age levels My classes focus on alignment muscular engagement and stability alleviating tension and maintaining a steady flow of breath I offer weekly classes at Sojourn The Lullabar and Om Baby Bliss as well as private corporate and group classes both virtually and in-person in San Diego.
About
With a passion for movement and mindfulness I strive to help people prevent injury and begin healing through yoga and functional movement I completed my RYT at Yoga Tree/Yoga Works in San Francisco I lead in-person and virtual classes across varying age levels My classes focus on alignment muscular engagement and stability alleviating tension and maintaining a steady flow of breath I offer weekly classes at Sojourn The Lullabar and Om Baby Bliss as well as private corporate and group classes both virtually and in-person in San Diego.
Styles Taught
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