Shanon Lee-Cooper @ Lady Lee Yoga

She is a Certified Group Fitness Instructor, Certified Zumba Instructor, has a Masters Degree, and was a classroom teacher for elementary and middle-school grades for 13 years. Shanon started practicing yoga at the age of 16 when a traumatic illness forced her to stop any type of aerobic activity for a couple of years. Yoga not only helped her eventually recover physically to get back to doing aerobic exercise but also helped her find the peaceful place in her mind that she was looking for. Yoga saved her mentally and physically, and she enjoys passing that feeling on to her yoga students, to help them also find that peaceful revitalizing place in their mind and body.