Shanon Sillings
Louisville, Kentucky
I am a yoga teacher in southern Indiana and Louisville, KY.
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About
I am a yoga teacher in southern Indiana and Louisville, KY.
I teach vinyasa flow, yin yoga, restorative yoga, and hatha flow with a special focus on mental health and wellness. Spinal integrity, safe alignment, fun, freedom, individuality and happiness are the main components of my classes. I want all people to discover what yoga can do for them.
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