
West Newbury, Massachusetts
With an educational background in Physical Therapy and Sports Medicine, Sharon has always understood the importance of health, strength, stability and mobility.

About
With an educational background in Physical Therapy and Sports Medicine, Sharon has always understood the importance of health, strength, stability and mobility.
It wasn’t until her final year in college that she was introduced to yoga and discovered its holistic approach to health and the vital importance of the mind-body connection. After 15 years of practice, Sharon became a yoga teacher in 2015 and continued her studies in child and restorative yoga. Additionally, she has studied Ayurveda at the Himalayan Institute and has received certifications as an Ayurvedic Yoga Specialist and Ayurvedic Health Counselor. Sharon will be completing a Yoga Therapy program with Spanda Movement Yoga Therapy In January 2024. Sharon’s style of teaching pulls from her deep knowledge of the physical body with a focus on safe and functional movement while guiding her students towards a deeper level of awareness and mindfulness.
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