Sharon Hong
Hillsborough, New Jersey
Sharon Hong is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved Registered Yoga School RYS I am a student of yoga since I have a hour certification Dec Advanced Studies hours in Nov and other specialized certifications I have over hours of teaching experience Ive always been interested in learning from wonderful yoga and mindfulness teachers and incorporated many enriching and practical experiences into my classes I have a good knowledge of anatomy energy balance and able to tailor classes to a students request “on the fly” I am a former lead trainer - Sakula Yoga Teacher training program - in Metuchen NJ Guest Teacher Trainer for Dhyana Yoga in North Brunswick NJ I teach a variety of yoga classes for all level/abilities/ages This is to name a few: hatha gentle/restorative for adaptive practice vinyasa flow chair yoga yin pranayama meditation thai yoga children prenatal and yoga for specific conditions to name a few: Osteoarthritis Osteoporosis Anxiety MS and Stroke recovery My motto - May all beings be happy and find joy and peace Try to make someone smile.
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About
Sharon Hong is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved Registered Yoga School RYS I am a student of yoga since I have a hour certification Dec Advanced Studies hours in Nov and other specialized certifications I have over hours of teaching experience Ive always been interested in learning from wonderful yoga and mindfulness teachers and incorporated many enriching and practical experiences into my classes I have a good knowledge of anatomy energy balance and able to tailor classes to a students request “on the fly” I am a former lead trainer - Sakula Yoga Teacher training program - in Metuchen NJ Guest Teacher Trainer for Dhyana Yoga in North Brunswick NJ I teach a variety of yoga classes for all level/abilities/ages This is to name a few: hatha gentle/restorative for adaptive practice vinyasa flow chair yoga yin pranayama meditation thai yoga children prenatal and yoga for specific conditions to name a few: Osteoarthritis Osteoporosis Anxiety MS and Stroke recovery My motto - May all beings be happy and find joy and peace Try to make someone smile.
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