Sharon Jonas

She shares her passion for healthy living as a Yoga and SilverSneakers® Instructor as well as teaching plant-based cooking classes. While working as a professional chef and manager at Pura Vida Yoga Retreat Center in Costa Rica in 2003, she was inspired by numerous well-known teachers to pursue her 200-hour certification with Darren Main. Sharon integrates a variety of styles into her practice, including Iyengar, Astanga, Vinyasa and Restorative Yoga, along with Pilates strength and core work. Through creative classes and one-on-one coaching, she brings practical and personalized support, providing a rewarding experience for all levels. For 21 years, Sharon has taught classes at yoga studios, fitness centers and community centers and continues to enhance her teaching and practice with additional training.