Sharon St James completed hour Advanced Teacher of Yoga Training Certification Program in hour Kripalu Yoga Teacher Training in hours Ashtanga Vinyasa Asana Teacher Training in hours Mat-Pilates & Functional Movement certifications in Additionally Sharon has taken numerous courses over the years in Intuitional Training Small Still Voice Chakra Training both Vedic and Modern Kripalu Program Assisting Sudarshan Kriya weekend-long Chanting sessions Silent Meditation retreat is a Light Body Graduate and a Reiki Master More recent studies: The Yoga of Personal Relationship The Yoga of Interpersonal Relationships Classical Bandha studies Aurveda and The Koshas The Five Dhatus plus Yoga amd Marma points Sharon is an experienced teacher having taught classes & retreats in a wide variety of settings from church basements local firehall schools Star Resort yoga studios home studios on the beach busy gymnasiums a university private homes and summer cottages for a total of teaching hours In she wrote a training manual "Sequences" based on the experiences of her year meditation practice and the personal exploration of many styles and approaches She taught "Meditation Tools for a Busy Life" at the University of Toronto in Currently she offers private meditation training for individuals and groups Since Sharon has been offering Awakening of Spirit Yoga Teacher Training in Costa Rica Guatemala and Canada.
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Sharon St James completed hour Advanced Teacher of Yoga Training Certification Program in hour Kripalu Yoga Teacher Training in hours Ashtanga Vinyasa Asana Teacher Training in hours Mat-Pilates & Functional Movement certifications in Additionally Sharon has taken numerous courses over the years in Intuitional Training Small Still Voice Chakra Training both Vedic and Modern Kripalu Program Assisting Sudarshan Kriya weekend-long Chanting sessions Silent Meditation retreat is a Light Body Graduate and a Reiki Master More recent studies: The Yoga of Personal Relationship The Yoga of Interpersonal Relationships Classical Bandha studies Aurveda and The Koshas The Five Dhatus plus Yoga amd Marma points Sharon is an experienced teacher having taught classes & retreats in a wide variety of settings from church basements local firehall schools Star Resort yoga studios home studios on the beach busy gymnasiums a university private homes and summer cottages for a total of teaching hours In she wrote a training manual "Sequences" based on the experiences of her year meditation practice and the personal exploration of many styles and approaches She taught "Meditation Tools for a Busy Life" at the University of Toronto in Currently she offers private meditation training for individuals and groups Since Sharon has been offering Awakening of Spirit Yoga Teacher Training in Costa Rica Guatemala and Canada.
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