She-Rae Chen
San Mateo, California
She-Rae first discovered her love of yoga after an ankle injury forced her to stop running As a former elite level gymnast and competitive tennis player she developed a passion for yoga after seeing the transformative effect it had on her life and wanted to share that with others She-Raes preferred style of teaching is Power Yoga with a focus on Vinyasa linking breath to movement She brings energy and intention to every one of her classes and is always looking for ways to help her students improve and become a better version of themselves She is currently a teacher at SpringSpot whose mission is to empower parents to improve their health and wellbeing while their kids are enriched Check out a class today: http://wwwspringspotco.
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About
She-Rae first discovered her love of yoga after an ankle injury forced her to stop running As a former elite level gymnast and competitive tennis player she developed a passion for yoga after seeing the transformative effect it had on her life and wanted to share that with others She-Raes preferred style of teaching is Power Yoga with a focus on Vinyasa linking breath to movement She brings energy and intention to every one of her classes and is always looking for ways to help her students improve and become a better version of themselves She is currently a teacher at SpringSpot whose mission is to empower parents to improve their health and wellbeing while their kids are enriched Check out a class today: http://wwwspringspotco.
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