
Elizabeth, Colorado
I am a Registered Yoga Teacher (RYT) with Yoga Alliance).

About
I am a Registered Yoga Teacher (RYT) with Yoga Alliance).
I teach gentle, vinyasa flow, chair, yin, and restorative yoga. I am also trained in the Yoga for Arthritis program and practices. I welcome all students and especially enjoy working with older adults, emphasizing strength, balance, and stability.
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