Shelby Woodall
Marietta, Georgia
As I discover more of my own body and process to unwind from long term tension patterns of the mind and body… I find it crucial to initiate an ongoing practice of acknowledging and activating stagnation in the tissues through intentional movement and meditation.
About
As I discover more of my own body and process to unwind from long term tension patterns of the mind and body… I find it crucial to initiate an ongoing practice of acknowledging and activating stagnation in the tissues through intentional movement and meditation.
I currently offer Integrative Bodywork on the table with massage and Polarity Therapy, and support/guide individuals through self realization in varying yoga practices off the table. The current creation of movement consists of Restorative, Yin and Polarity Yoga. Thank you for taking the time to read the offerings. ❤️
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