Shelley Sontag
Emerson, New Jersey
My name is Shelley Sontag and I am a registered yoga instructor for children through adults RYT RCYT Chair Certified Neurodiversity-trained My yoga classes are tailored to the specific group that I am teaching using a blend of joy mindfulness and often music I am trained in and enjoy instructing students with special needs including physical/behavioral challenges cognitive/speech delays fine/gross motor challenges autism and more Through creative pose variations and fully-supported and adaptive classes I make yoga accessible to all young & old.
About
My name is Shelley Sontag and I am a registered yoga instructor for children through adults RYT RCYT Chair Certified Neurodiversity-trained My yoga classes are tailored to the specific group that I am teaching using a blend of joy mindfulness and often music I am trained in and enjoy instructing students with special needs including physical/behavioral challenges cognitive/speech delays fine/gross motor challenges autism and more Through creative pose variations and fully-supported and adaptive classes I make yoga accessible to all young & old.
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