Sheri Baemmert

People who train with me know me as an intense “play your edge” teacher, but also as a caring one. When you want to challenge yourself I will be there to encourage you, when you need to pull back and ease up I’ll guide you to tune into your body and listen to what it is telling you. My passion for seeing others achieve their goals allows me to teach from the heart. I believe it is important to work your body, mind, and breath as a whole. And you will “Feel the Sunshine” in every session.   After studying and teaching yoga since 1995, I finally found my Guru, Andrey Lappa, the creator of Universal Yoga. After meeting Andrey in 2011, my yoga practice and teaching style has been forever changed. I am now “at home” with Universal Yoga. This complete system of yoga includes all aspects of authentic yoga including: asana, vinyasa, pranayama, bandhas, mudras, mantra, yantra, energy work, studying spiritual texts and so much more.   I’m also known to be ahead of the game in what ends up being “popular” down the road­—from teaching yoga before it was mainstream … to leading pilates sessions before many people could even pronounce it … to being part of Eau Claire’s original belly dancing troupe, Peanut Butter and Gypsy — so don’t wait, sign up for class with me today and see what’s in store for you.