Practicing since 2000, Sheri loves to use yoga as a tool to guide others through mental, physical, and spiritual growth.
About
Practicing since 2000, Sheri loves to use yoga as a tool to guide others through mental, physical, and spiritual growth.
She received her Yoga Alliance 200 hour Registered Yoga Teacher certification in 2016 and an additional 300 hour Body Matrix® Transformational Hatha/Vinyasa Yoga Teacher certification in 2018. Sheri has completed numerous trainings and taught a wide variety of classes and workshops, including Myofascial Release via ball rolling. Between 1995 and 2015, Sheri worked in the legal field, studying anatomy and orthopedic conditions, which allowed her a great understanding of body mechanics, developing her passion for instructing correct alignment in yoga postures. Sheri is Certified as a Life Coach with a focus on Mindset Mastery and Wellness, as well as a Reiki Master Teacher, studying the metaphysical (meditation, crystals, energy work, etc.) since 1993, and now offers Spiritual Energy Empowerment Sessions and Training in the Fort Myers & Cape Coral, Florida area. Sheri teaches tools you can use to manage stress levels through a multi-faceted wellness approach to live a more fulfilling peaceful life. Her passion is studying the metaphysical, and manifesting dreams, while facilitating massive transformation as her clients become better versions of themselves. Through awareness & self-discovery, all things are possible!
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