
Glen Ridge, New Jersey
Sheri is a certified E-RYT and RYT + Power Yoga Instructor holding additional certifications in both Yin and Childrens Yoga Her love of learning and commitment to her students of all ages keeps her motivated to continuously deepen her practice by remaining a student herself In adult classes Sheris mindful sequencing and blend of breath & body awareness provide a space where practitioners of all levels can safely and effectively maximize every asana Expect to start off slow to warm up the body and then flow with confidence as you are guided through a challenging fluid sequence that will leave you feeling grounded and accomplished Her passion for planting early seeds for the healthy development of self has led Sheri to her practice with children through Little Hands Connected and Connected Kids Yoga Her empowering classes offer an age appropriate introduction to the world of yoga positive affirmations team building and community Laugh play balance and breathe as Sheri redefines ‘plugging in and explores with her young students what it truly means to be connected.

About
Sheri is a certified E-RYT and RYT + Power Yoga Instructor holding additional certifications in both Yin and Childrens Yoga Her love of learning and commitment to her students of all ages keeps her motivated to continuously deepen her practice by remaining a student herself In adult classes Sheris mindful sequencing and blend of breath & body awareness provide a space where practitioners of all levels can safely and effectively maximize every asana Expect to start off slow to warm up the body and then flow with confidence as you are guided through a challenging fluid sequence that will leave you feeling grounded and accomplished Her passion for planting early seeds for the healthy development of self has led Sheri to her practice with children through Little Hands Connected and Connected Kids Yoga Her empowering classes offer an age appropriate introduction to the world of yoga positive affirmations team building and community Laugh play balance and breathe as Sheri redefines ‘plugging in and explores with her young students what it truly means to be connected.
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