Cody, Wyoming
Sheridan Trask, RYT 200, brings enthusiasm and creativity to the mat in styles such as vinyasa and yin.
About
Sheridan Trask, RYT 200, brings enthusiasm and creativity to the mat in styles such as vinyasa and yin.
Through movement, direction, and stability Sheridan sought a complemental recovery activity to a lifestyle of running and cycling. Yoga taught her so much more that she wishes to share! Sheridan started a committed practice of yoga to compliment an active lifestyle of running, cycling, and pushing her body. She enjoyed the embodiment of a yoga studio and found one that fit her needs while advancing her practice. This led Sheridan to learn more about the styles of yoga such as Yin and Vinyasa and offered her the opportunity to engage in a 200 hour Yoga Teacher Training. Sheridan, RYT200 graduated from Firefly Yoga Teacher Training in May 2019. She is excited to be joining her sister Bethany and bringing health and wellbeing to the forefront of the community with Carter Mountain Massage and Yoga located in Meeteetse, Wyoming.
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