Sherri Koehler, C-IAYT
Portland, Oregon
Sherri Koehler teaches yoga grounded in loving-kindness and joy; her classes and private sessions are dedicated to teaching tools for fostering compassion and befriending the body on and off the mat She specializes in helping students adapt their yoga practice to the needs of their whole mind / body system; she believes it possible for everyone to experience joy & ease in practice In addition to her deep knowledge of anatomy & physiology neuroscience and yoga philosophy she also shares insight gained through her years of practice and self-study Yoga is a vital tool in Sherris personal journey with chronic pain and PTSD She specializes in working with students living with chronic conditions as well as seniors Sherri also has a decade of experience bringing yoga into corporate environments; from large conferences to small companies Sherri has inspired over people to get on their feet and enjoy easy accessible yoga asana that can be done anywhere without any props Sherri is an highly experienced instructor she has been teaching since Sherri completed her -hour Registered Yoga Teacher certification in and is also a certified Silver Sneakers Yoga Instructor She completed her -hour certification program with Molly Lannon Kenny in June of.
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Sherri Koehler teaches yoga grounded in loving-kindness and joy; her classes and private sessions are dedicated to teaching tools for fostering compassion and befriending the body on and off the mat She specializes in helping students adapt their yoga practice to the needs of their whole mind / body system; she believes it possible for everyone to experience joy & ease in practice In addition to her deep knowledge of anatomy & physiology neuroscience and yoga philosophy she also shares insight gained through her years of practice and self-study Yoga is a vital tool in Sherris personal journey with chronic pain and PTSD She specializes in working with students living with chronic conditions as well as seniors Sherri also has a decade of experience bringing yoga into corporate environments; from large conferences to small companies Sherri has inspired over people to get on their feet and enjoy easy accessible yoga asana that can be done anywhere without any props Sherri is an highly experienced instructor she has been teaching since Sherri completed her -hour Registered Yoga Teacher certification in and is also a certified Silver Sneakers Yoga Instructor She completed her -hour certification program with Molly Lannon Kenny in June of.
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