Sherry Lankford

She drove 35 miles to get to hot yoga studios or studios that offered heated yoga classes, which made it very difficult to keep up her regular practice. Realizing that other suburban yogis were doing the same thing, she opened Performance Power Yoga in Downtown Lawrenceville. Studio information can be found at www.performancepoweryoga.com. Sherry began yoga teacher training in 2004 and is a 200 hour Registered Yoga Teacher with Yoga Alliance.  She has trained through YogaFit International and CorePower Yoga, and loves teaching energetic vinyasa classes. Sherry practiced and taught non-heated vinyasa yoga for nearly ten years before finally trying hot power yoga in 2015. Hot power yoga transformed her yoga practice into new levels she never knew were possible and transformed her body into its most powerful form. Sherry also holds certifications to teach Barre fitness and mat Pilates, but for her, teaching yoga is her passion. Sherry’s classes are a moving meditation and are set to dynamic playlists that she loves to share.  Having danced for 20+ years, yoga for Sherry is like a dance. Her favorite part about teaching yoga is watching her students move together with harmony and rhythm, hearing their synchronized breath, and feeling their powerful group energy. She inspires yogis to find their strongest and most powerful practice in a mindful and safe space.