Sheryl “dabbled” in yoga for many years before falling in love with power vinyasa, becoming a yoga junkie overnight.
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Sheryl “dabbled” in yoga for many years before falling in love with power vinyasa, becoming a yoga junkie overnight.
She has been practicing yoga for 23 years, and teaching for the last 15. She completed her first 200 hour certification with Baron Baptiste, focusing on power vinyasa yoga , and a second 200 hour (then 300 more!) with Jonny Kest, with a foundation of Ashtanga Vinyasa. Since 2011 she has assisted and led multiple yoga teacher trainings nationwide, presented at national conferences and has had the opportunity to teach yoga internationally.
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