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About
Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Shira is a 200-hour E-RYT and is 500-hour certified with specialties in vinyasa yoga, hatha yoga, restorative yoga, kids yoga and digestive health.
She is a Certified Holistic Health Coach through the Institute for Integrative Nutrition in New York City and enjoys teaching adults and kids how to eat and cook healthy food.Shira practices a holistic lifestyle and has a passion for teaching others to find their own paths. She has studied with William Duprey, Lauren Hanna, and Johanna Aldrich with influence from Sri Dharma Mittra and Shiva Rhea.Shira’s teaching style focuses on guiding her students through proper alignment, breath work, and guided meditation. She has learned an abundance of information about yoga and health in general and is thrilled to be able to share it with new people everyday. Find out more about Shira at: www.shiraturkl.com“Our own true nature is Infinite Joy!” - Sri Swami Satchidananda
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