Shona Baldoni
Matthews, North Carolina
Shona enjoys creating beautiful sequences that bring a sense of balance to her students.
About
Shona enjoys creating beautiful sequences that bring a sense of balance to her students.
In her class you will find laughter and smiles, but also guidance on how to consciously create each posture and transverse each movement, taking your practice to a deeper place. She will challenge you with encouragement and kindness. Inspired by the mindfulness movement, she introduces the more introspective aspects of yoga to take it beyond the physical. You will leave her classes feeling grounded and calm; feeling strong and flexible; feeling rejuvenated yet, relaxed. Shona enjoys teaching to all levels of experience and various styles of yoga - From Yin to Vinyasa; adults and children. She is grateful to her many teachers and mentors over the years and currently enjoys the mentorship of 3 incredible teachers: Anodea Judith, Peter Sterios and Jonny Kest. Shona Baldoni is an Experienced Registered Yoga Teacher (E-RYT), a Registered Children's Yoga Teach (RCYT), and a Yoga Alliance Continuing Education Provider (YACEP) with Yoga Alliance.
Styles Taught
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