Silvia Oviedo Lopez
San Francisco, California
I am a Registered Yoga Teacher RYT- with Yoga Alliance My classes blend thoughtful alignment with vinyasa and heart-centered Bhakti influences I believe yoga is more than just physical postures—its a practice that helps us reconnect with ourselves and cultivate balance in our busy lives Whether youre an experienced yogi or just beginning your journey my aim is to create a space where you feel welcomed supported and inspired to explore your practice at your own pace In each class we focus on proper alignment while honoring the bodys wisdom and limitations We use the breath as a guide moving mindfully and with intention And we always leave space for reflection and integration acknowledging that the practice extends beyond the mat.
About
I am a Registered Yoga Teacher RYT- with Yoga Alliance My classes blend thoughtful alignment with vinyasa and heart-centered Bhakti influences I believe yoga is more than just physical postures—its a practice that helps us reconnect with ourselves and cultivate balance in our busy lives Whether youre an experienced yogi or just beginning your journey my aim is to create a space where you feel welcomed supported and inspired to explore your practice at your own pace In each class we focus on proper alignment while honoring the bodys wisdom and limitations We use the breath as a guide moving mindfully and with intention And we always leave space for reflection and integration acknowledging that the practice extends beyond the mat.
Styles Taught
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