Sirena St Ours
Dayton, Maine
RYT 200
Styles
Flow, Spiritually-Oriented, Hot/Heated, Gentle
Languages
english
Sirena is a RYT200 yoga teacher offering gentle, trauma-informed private sessions.
About
Sirena is a RYT200 yoga teacher offering gentle, trauma-informed private sessions.
My 1:1 work centers choice, nervous system safety, and mindful movement, creating a supportive space for healing, grounding, and self-connection.
Styles Taught
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