Sonnya Nieves
Hummelstown, Pennsylvania
I have been practicing yoga for two decades and teaching since 2016.
About
I have been practicing yoga for two decades and teaching since 2016.
I enjoy teaching mindful flow, gentle Hatha, restorative, and Yin. The theme that has surfaced in my teaching is to SLOW down - we live in a busy, rushed society and I feel very strongly that human beings need space to decompress and reconnect with themselves. I love supporting and observing the change in energy from the beginning of class to the end of class, and the glow that students have after exploring movement and relaxation.
Styles Taught
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