Sonya Sanmateu is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS She has been trained in Restorative Yoga specializing in working privately with injuries and ailments Her group classes are an alignment based flow class with emphasis on the breath and tools towards meditation.
About
Sonya Sanmateu is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS She has been trained in Restorative Yoga specializing in working privately with injuries and ailments Her group classes are an alignment based flow class with emphasis on the breath and tools towards meditation.
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