Sonya S. Rice

Rice Danced Professionally and retired from “ The Stage” to raise a Family and Open her Dance Studio, Sonya’s Dance & Fitness. Sonya is also a Certified Pilates Instructor and a Certified Aerobics Instructor and a Member of IDEA (International Dance Exercise Association). Sonya taught Pilates, Dance Aerobics, Yogalates and Spicy Vinyasa Yoga for over 33 years. Sonya fell in Love with the Aerial Arts and began studying Aerial Yoga and Circus Silks and received her Certification to Teach Aerial Yoga and Aerial Restorative Yoga. With Sonya’s very first Certifications Being Over 33 years ago, Sonya decided to Update herself and go through Certifications again and this time through a Yoga Alliance School. She just recently went through Yoga Training In Florida in Ashtanga Vinyasa Yoga with Caroline San Juan Czubaj ( so even though she has over 3,000 + Hours of Teaching Experience....... she has started her Hours Over with Yoga Alliance Credited Hours). Sonya recently has Opened an Aerial / Yoga Studio in her Hometown of Greenville, AL right across from her Dance Studio where she Teaches many different Levels of Aerial Yoga, Ashtanga Vinyasa, Pilates, Restorative Yoga, Hatha Flow Yoga and Meditation. Sonya is also a Certified REIKI Practitioner and has Incorporated Reiki Energy Sessions as part of The Yoga Studio’s Services.