Soozies journey inward began in when she took a Mind/Body /Health course at a community college The teacher encouraged the class to try an experiment and give up something they felt like they couldnt live without This idea of working on oneself through life intrigued Soozie right away Although she didnt fully commit to yoga until the body/mind/spirit connection existed in most of her life already yoga took over once she chose it Soozie recognizes the good and potential in her students She teaches from a place of her own practice of contemplation inquiry and gratitude Soozie has watched the practice change her own life and is overjoyed to be able to share Her trainings and credentials lie in power vinyasa jivamukti hot hatha and mat pilates Her experience is in ashtanga yin qi gong restorative yoga nidra She has a passion for connecting with people and creating a community through yoga philosophy mantra spirituality meditation health energy healing and wellness She has led teacher trainings and retreats all over the world She has created her own brand of yoga- Jaiyoflow.
About
Soozies journey inward began in when she took a Mind/Body /Health course at a community college The teacher encouraged the class to try an experiment and give up something they felt like they couldnt live without This idea of working on oneself through life intrigued Soozie right away Although she didnt fully commit to yoga until the body/mind/spirit connection existed in most of her life already yoga took over once she chose it Soozie recognizes the good and potential in her students She teaches from a place of her own practice of contemplation inquiry and gratitude Soozie has watched the practice change her own life and is overjoyed to be able to share Her trainings and credentials lie in power vinyasa jivamukti hot hatha and mat pilates Her experience is in ashtanga yin qi gong restorative yoga nidra She has a passion for connecting with people and creating a community through yoga philosophy mantra spirituality meditation health energy healing and wellness She has led teacher trainings and retreats all over the world She has created her own brand of yoga- Jaiyoflow.
Styles Taught
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