Sophia is a San Francisco Bay Area native and KRI certified 500 hour kundalini yoga teacher.
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Sophia is a San Francisco Bay Area native and KRI certified 500 hour kundalini yoga teacher.
She has over 40 years of personal practice and study in meditation. Her most influential teachers include late metaphysician Brother Anthony Penera and Kundalini teacher Awtar Kaur Khalsa. In addition to her meditation and kundalini yoga experience, Sophia also practices Yin Yoga and in 2018 completed Yin Yoga teacher training with Bernie Clark and Diana Batts in Vancouver BC. Sophia currently teaches Yin Yoga at Worlds Yoga in Fremont, CA where she also shares her knowledge of kundalini yoga as part of the Worlds Yoga Teacher Training Team
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