Ssanyu Brooks

Beginning with 1-2 classes a week, I soon moved to almost daily practice, being continually transformed. Awareness, confidence, strength, empowerment, and introspection became the priorities of my practice -- and my life. In Summer 2018, I began my path to teaching. Led by an innate desire to make real connections, I teach with inclusion, compassion, and empathy. My foremost motivation is to be a humble instrument for healing and growth; a space holder. The potential within me is fulfilled when others fill their cup. I draw inspiration from leaders of movement and spirit. My offerings anchor personal strength, progress, dedication, and overall joy. My classes center attention on physical alignment, awareness, building power, grounding, and fun! Expect to harness breath & movement, find balance, smile, and reap benefits. All my offerings are focused on safety, service, motivation, camaraderie, and encouragement. Formal Yoga Teacher Trainings: Flow Yoga Center, Washington, DC - 300 Hr Yoga Teacher Training November 2019 - May 2020, The Daily Vinyasa *Vinyasa Flow (Teaching from the Heart) Hot Yoga Barre, Richmond, VA - 200 Hr Yoga Teacher Training February 2019 - May 2019, Hot Yoga Barre *Power Yoga