Alana Grier MA LMT E--RYT® CPC Licensed Massage Therapist E-RYT- Yoga Instructor Integrative Health Coach With over three decades of experience in holistic healing arts meditation and Yoga Alana Grier is a versatile movement practitioner and body worker Her journey as a dancer certified coach and licensed massage therapist enriches her ability to guide individuals of all ages and fitness levels towards achieving their health goals Alana is dedicated to creating a supportive and inclusive space where individuals can explore and enhance their mind-body connection Alana is a E-RYT- Yoga Instructor through Yoga Alliance and is the School Director for the Peaceful Mindful Yoga School and the Lead Trainer for the -RYT® Dhvani Yoga Teacher Training This well rounded teacher training provides interested students of Yoga a supportive space to individualize their practice and deepen their understanding of Yoga Using sound and music to bring healing and balance is central to Alanas practice as a Yogi musician and sound healer Alana supports her clients with Yoga and Coaching online through zoom Types of Yoga Taught Raja Yoga Nada Yoga - Sound Baths and Sound Healing Bhakti Yoga - Kirtan Alignment-Oriented Hatha Yoga Modified Hatha Yoga Considering Health Issues and Injuries.
About
Alana Grier MA LMT E--RYT® CPC Licensed Massage Therapist E-RYT- Yoga Instructor Integrative Health Coach With over three decades of experience in holistic healing arts meditation and Yoga Alana Grier is a versatile movement practitioner and body worker Her journey as a dancer certified coach and licensed massage therapist enriches her ability to guide individuals of all ages and fitness levels towards achieving their health goals Alana is dedicated to creating a supportive and inclusive space where individuals can explore and enhance their mind-body connection Alana is a E-RYT- Yoga Instructor through Yoga Alliance and is the School Director for the Peaceful Mindful Yoga School and the Lead Trainer for the -RYT® Dhvani Yoga Teacher Training This well rounded teacher training provides interested students of Yoga a supportive space to individualize their practice and deepen their understanding of Yoga Using sound and music to bring healing and balance is central to Alanas practice as a Yogi musician and sound healer Alana supports her clients with Yoga and Coaching online through zoom Types of Yoga Taught Raja Yoga Nada Yoga - Sound Baths and Sound Healing Bhakti Yoga - Kirtan Alignment-Oriented Hatha Yoga Modified Hatha Yoga Considering Health Issues and Injuries.
Styles Taught
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