Stacy Huggins

Huggins, MS is an accomplished Yoga and Meditation Professional, that brings a unique blend of expertise in guiding individuals towards holistic well-being through the transformative practices of yoga and meditation. With a deep understanding of various yoga styles, meditation techniques, and mindfulness practices, she designs and leads sessions that empower students to enhance physical strength, mental clarity, and emotional balance. She excels in creating a supportive and nurturing environment where individuals can explore self-discovery, stress reduction, and personal growth. Through personalized instruction, workshops, and wellness programs, she aims to promote overall health, mindfulness, and inner peace. Stacy is passionate about teaching practices that help individuals connect with their breath and live well in their bodies so they can live well in their lives. Her passion to share & educate grew from her personal practice and the benefits it offered to her both professionally and personally. Her quality of life improved and it has now become her mission to help others see that yoga and breathwork is accessible for everyone.