Stacy began her yoga journey with a -week intro to Ashtanga class in St Louis in She has been practicing ever since She began teaching in the Triangle North Carolina area in A student of David Garrigues since she has been apprenticing with him since David is one of the few teachers in the US certified to teach Ashtanga yoga by the late world renowned master Sri K Patthabi Jois Studying under Davids expert guidance Stacy has completed the rd Series of Ashtanga yoga taken on a more serious study of the limbs of Ashtanga yoga and been inspired to share what she has learned with others She has learned over her years as a student and teacher that a strong foundation of body and mind built and attended to with patience persistence and an eye for details is key to a long-lasting and fruitful practice and study of yoga .
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Stacy began her yoga journey with a -week intro to Ashtanga class in St Louis in She has been practicing ever since She began teaching in the Triangle North Carolina area in A student of David Garrigues since she has been apprenticing with him since David is one of the few teachers in the US certified to teach Ashtanga yoga by the late world renowned master Sri K Patthabi Jois Studying under Davids expert guidance Stacy has completed the rd Series of Ashtanga yoga taken on a more serious study of the limbs of Ashtanga yoga and been inspired to share what she has learned with others She has learned over her years as a student and teacher that a strong foundation of body and mind built and attended to with patience persistence and an eye for details is key to a long-lasting and fruitful practice and study of yoga.
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