Stacy Kempher

However, once I tried Hot Vinyasa at MI Hot Yoga Studio in East Lansing, Michigan in 2016, I fell in love and my life was been forever changed both spiritually, mentally, and physically. As I was a seasonal job gypsy for many years after college, I always tried new styles of yoga, new instructors, and reached for advice from everyone I came across along my journeys. In 2018, my yogic journey brought me back to my original studio in the East Lansing area where I attended a 200-hour Teacher Training and became certified in Ashtanga and Hot Vinyasa. My specialty is fun, upbeat Vinyasa flows with the option of a little challenge. Yoga I now understand is more a lifestyle rather than a single class of movement. It is a mindset that taps into the inner workings of your soul by focusing on your breath, your body and your thought process. My main goal is to reach as many as I can to help make a difference in their lives through healthy lifestyles, movement and mindset in a fun and safe environment. My heart found Fraser Valley, CO to be where I truly & permanently belong and I set roots early 2020, now calling this place home. When I am not working on my yoga practice (I believe in being the forever student!), you can find me horsing around as a Wrangler and guiding rides. My dream for many years now has been to combine horseback riding, hiking and yoga for a very mindful connection with yourself, another living being (who doesn’t speak English!) and the nature that surrounds us. In June 2023, I founded "Serenely Wild LLC" which is a combination of private yoga and reiki sessions indoors and/or outside. I also enjoy playing in the mountains by seeing how many miles I can pack in hiking & backpacking, trail running, searching for wildlife, and recently being introduced to rafting. I look forward to meeting as many of you as I can, let’s practice yoga together!