
Waldorf, Maryland
More than 20 year practitioner of mind-body arts including Yoga, Aikido, and Iaido.

About
More than 20 year practitioner of mind-body arts including Yoga, Aikido, and Iaido.
I currently teach in Maryland, Northern Virginia and Washington D.C. area. I strive in my classes to create an atmosphere that is welcoming, non-judgmental, but allows us to challenge and explore ones edge regardless of experience. I embrace awareness and connection to the environment - that which we occupy on the mat, recognition of the interconnection of all living systems, and our individual role in stewardship. I teach Hatha/Vinyasa, Yin, and Restorative yoga.
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