Stephanie loves the inquisitive nature of teaching yoga to kids and adults of all ages! Her professional practice guides people to wellbeing with a supportive and gentle approach She weaves advanced teachings such as postural alignment meridian energies breathwork meditation sound and chanting Elements Eden Energy exercises and Shamanic studies into her yoga workshops group classes and one-on-one client sessions Her first yoga job was teaching Kids Yoga and training school teachers to teach Yoga in the Classroom was at East Montpelier Elementary School Vermont in She holds a hour Jaguar Vinyasa Yoga Certification a hour Yoga Therapy Certification and is a Clinical Practitioner in Eden Energy Work She also offers mindfulness trainings to partners and groups Stephanie has been practicing Yoga and Pilates since and now has over hours of yoga and subtle energy body training Her specialties include TBIs/Strokes/Parkinsons Autoimmune Long Covid Breathing and Nervous System Regulation People know Stephanie for her calm presence and ability to intuitively meet people where they are at.
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Stephanie loves the inquisitive nature of teaching yoga to kids and adults of all ages! Her professional practice guides people to wellbeing with a supportive and gentle approach She weaves advanced teachings such as postural alignment meridian energies breathwork meditation sound and chanting Elements Eden Energy exercises and Shamanic studies into her yoga workshops group classes and one-on-one client sessions Her first yoga job was teaching Kids Yoga and training school teachers to teach Yoga in the Classroom was at East Montpelier Elementary School Vermont in She holds a hour Jaguar Vinyasa Yoga Certification a hour Yoga Therapy Certification and is a Clinical Practitioner in Eden Energy Work She also offers mindfulness trainings to partners and groups Stephanie has been practicing Yoga and Pilates since and now has over hours of yoga and subtle energy body training Her specialties include TBIs/Strokes/Parkinsons Autoimmune Long Covid Breathing and Nervous System Regulation People know Stephanie for her calm presence and ability to intuitively meet people where they are at.
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