Stephanie Draus, ND
Stonington, Connecticut
Stephanie is a naturopathic physician and yoga teacher practicing in Mystic CT She holds a -hour teaching certificate in Embodyoga She is certified in MYT an evidence-based program using mindful movement and meditation to help veterans and others cope with PTSD She is also certified in Daring To Rest Yoga Nidra with Karen Brody and Yoga for Osteoporosis with Lynn Crimanod and Ellen Saltonstall She believes the vital elements of yoga are breath and spine and that the heart of yoga is accessible to everyone--no matter their age size or fitness.
About
Stephanie is a naturopathic physician and yoga teacher practicing in Mystic CT She holds a -hour teaching certificate in Embodyoga She is certified in MYT an evidence-based program using mindful movement and meditation to help veterans and others cope with PTSD She is also certified in Daring To Rest Yoga Nidra with Karen Brody and Yoga for Osteoporosis with Lynn Crimanod and Ellen Saltonstall She believes the vital elements of yoga are breath and spine and that the heart of yoga is accessible to everyone--no matter their age size or fitness.
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