Stephanie Hart-Hughes

She has completed the Power of Awareness-Mindfulness Training with Tara Brach and Jack Kornfield, and is a longtime practitioner of both. She is a physical therapist with 30 years of clinical experience and is a certified Neurological Clinical Specialist by the APTA Academy of Neurologic Physical Therapy. As a former age-group Ironman Triathlete and ultra runner she came to yoga and mindfulness as a natural progression in her life’s journey. She is a passionate yoga teacher seeking to create yoga experiences that allow her students to explore the connection between the body, the breath, and the mind to gain an understanding of the authentic self within. She is driven to create a welcoming, nurturing, and inclusive environment for students of all levels and backgrounds.