Stephanie Mazzanti
Grayslake, Illinois
I am a yoga instructor and psychotherapist I work from a Mindfulness Cognitive Behavioral perspective that focuses on strengthening the mind-body connection through yoga grounding pattern awareness and emotional and cognitive management My mission is to help people feel more present and fulfilled in their day to day lives I teach yoga at Core Power Yoga and started a mind-body wellness program at Cancer Treatment Centers of America doing yoga and psychotherapy with the healthcare staff to promote wellness and balance I am in the process of starting my private practice that will also incorporate yoga and psychotherapy .
About
I am a yoga instructor and psychotherapist I work from a Mindfulness Cognitive Behavioral perspective that focuses on strengthening the mind-body connection through yoga grounding pattern awareness and emotional and cognitive management My mission is to help people feel more present and fulfilled in their day to day lives I teach yoga at Core Power Yoga and started a mind-body wellness program at Cancer Treatment Centers of America doing yoga and psychotherapy with the healthcare staff to promote wellness and balance I am in the process of starting my private practice that will also incorporate yoga and psychotherapy.
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