Stephanie Robert
Ottawa, Ontario
Stephanie is known for her calm, non-judgemental teaching style and compassion-centered philosophy.
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About
Stephanie is known for her calm, non-judgemental teaching style and compassion-centered philosophy.
With her soothing voice, she will lead you through creatively sequenced classes with a splash of inspiration to help you deepen your practice. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. "Yoga is for every BODY" is a keystone to her teaching, and she encourages the exploration of different types of yoga practices to bring balance to life both on and off the mat. A greater sense of well-being and the wonderful health benefits that come from movement inspire her to continue exploring ways to help her students feel refreshed, nourished and balanced. You will find her teaching a variety of Hatha Yoga classes as well as delicious Restorative Yoga.
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