Stephanie Stotts

In addition to teaching yoga, I am a professor of Environmental Science where I study tree rings to examine climate patterns. I am also a wife, mom (to two active little boys), and gardener! I moved to Delaware over 15 years ago for school and am an alumni of both Delaware State University and University of Delaware. My yoga practice started in college, but I have been practicing in Dover for over 5 years. I am 500 hour Registered Yoga Teacher (RYT) with Yoga Alliance. I earned my 200 hour Yoga Teacher Training Certification in September of 2020 from GoYoga and a 300 hour training with Bhakti Yogshala in November 2021. Yoga provides physical benefits through flexibility and strength and mental benefits through meditation and relaxation. Yoga has also brought the most amazing women into my life. These women motivate and inspire me through my yoga journey and life. I am so excited to assist others in their yoga journey!