Stephanie Wulfe Epstein
Dallas, Texas
All classes are on line via zoom For a current schedule go to sweepsteingroupnet and click on SWE Fitness Personal training is also available on line Tues: :pm Cardio/Sculpt Tues: :pm Yoga for EveryBody Wed: :pm Abs/Arms/Glutes Thurs: : pm Chair Aerobics Fri: :am Stretch/Relax Sun :am Yoga for EveryBody Classes are Central Standard Time To reserve a spot email me at sweFitness@yahoocom What do you do? Yoga classes are great for all levels from beginner to advanced modifications are made for each individual Where do you do it? Home classes are currently on hold due to Covid- Class are offered at corporate sites schools religious establishments and at my home Times and dates of my home classes are: Tuesday : Friday : Sunday : Call to reserve a spot in the home classes I am also available for private sessions And teach at conventions in the US as well as internationally What certifications do you have? E-RYT Radiant Child Yoga Program Ayurveda Yoga Specialist Certification Laughter Yoga Leader Yoga for MS Licensed Massage Therapist American College of Sports Medicine What styles do you incorporate? Talking Yoga* Radiant Child Yoga Yoga for MS Laughter Yoga Leader Pre-natal/Post-Partum Ayurveda Anusara yoga Meditation/Relaxation Yoga for Special Populations Flow Yoga *Yoga designed by Stephanie Wulfe LMT/E-RYT For more information email: sweFitness@yahoocom.
About
All classes are on line via zoom For a current schedule go to sweepsteingroupnet and click on SWE Fitness Personal training is also available on line Tues: :pm Cardio/Sculpt Tues: :pm Yoga for EveryBody Wed: :pm Abs/Arms/Glutes Thurs: : pm Chair Aerobics Fri: :am Stretch/Relax Sun :am Yoga for EveryBody Classes are Central Standard Time To reserve a spot email me at sweFitness@yahoocom What do you do? Yoga classes are great for all levels from beginner to advanced modifications are made for each individual Where do you do it? Home classes are currently on hold due to Covid- Class are offered at corporate sites schools religious establishments and at my home Times and dates of my home classes are: Tuesday : Friday : Sunday : Call to reserve a spot in the home classes I am also available for private sessions And teach at conventions in the US as well as internationally What certifications do you have? E-RYT Radiant Child Yoga Program Ayurveda Yoga Specialist Certification Laughter Yoga Leader Yoga for MS Licensed Massage Therapist American College of Sports Medicine What styles do you incorporate? Talking Yoga* Radiant Child Yoga Yoga for MS Laughter Yoga Leader Pre-natal/Post-Partum Ayurveda Anusara yoga Meditation/Relaxation Yoga for Special Populations Flow Yoga *Yoga designed by Stephanie Wulfe LMT/E-RYT For more information email: sweFitness@yahoocom.
Styles Taught
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