
Toronto, Ontario
Suba Nagulananthan With a profound dedication to the practice of Yoga I am a highly qualified Yoga Teacher holding a Masters degree in Yoga from Annamalai University India My passion lies in imparting the teachings of Traditional Hatha Yoga emphasizing balance in both English and Tamil through virtual sessions on Zoom or in-person My meticulously designed yoga sessions cater to participants of all abilities and fitness levels encompassing postures Asana breath awareness exercises Pranayama meditation and relaxation I extend my inclusive approach to provide adaptive yoga for adults with diverse abilities and children with special needs Additionally my therapeutic focus includes Yoga workshops tailored for specific health conditions such as diabetes heart issues asthma obesity back pain anxiety and depression My teaching style: My teaching style is marked by accessibility and inclusivity promoting health harmony and peace for the mind and body I am driven by a wellness awareness that supports the mental physical and emotional health of the community firmly believing in the transformative power of Yoga Education: - BA Tamil MSc in Yoga - E-RYT E-RYT and YACEP Yoga Alliance Continuing Education Provider - "Yoga for Kids and Teen" Teacher Training certificate - Siddha Marma course Master Yoga School - AICB Institute of Canadian Bankers Work experience: - Specialty Fitness Instructor Yoga City of Toronto - Group Fitness Instructor Yoga at the Toronto Pan Am Centre - Yoga Instructor for Rouge River Yoga Greensborough Tamil Seniors Wellness Club and Rouge Park Tamil Seniors Association - Yoga Coordinator for OCTD Organization for Canadian Tamils with Disabilities Recognitions: include the prestigious Covid- Humanitarian Award and the tile of a Runner-up candidate for the "Scarborough Hero- the community action and service Hero Awards " acknowledging my outstanding service during the pandemic Further accolades include the OCTD Recognition award for Yoga teaching in and Membership: AYA Aathi Yoga Association Canada and Yoga Alliance My journey is a testament to my commitment to the well-being of individuals and communities through the transformative practice of Yoga "Peace on our beautiful earth" "OM Shanthy".
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Suba Nagulananthan With a profound dedication to the practice of Yoga I am a highly qualified Yoga Teacher holding a Masters degree in Yoga from Annamalai University India My passion lies in imparting the teachings of Traditional Hatha Yoga emphasizing balance in both English and Tamil through virtual sessions on Zoom or in-person My meticulously designed yoga sessions cater to participants of all abilities and fitness levels encompassing postures Asana breath awareness exercises Pranayama meditation and relaxation I extend my inclusive approach to provide adaptive yoga for adults with diverse abilities and children with special needs Additionally my therapeutic focus includes Yoga workshops tailored for specific health conditions such as diabetes heart issues asthma obesity back pain anxiety and depression My teaching style: My teaching style is marked by accessibility and inclusivity promoting health harmony and peace for the mind and body I am driven by a wellness awareness that supports the mental physical and emotional health of the community firmly believing in the transformative power of Yoga Education: - BA Tamil MSc in Yoga - E-RYT E-RYT and YACEP Yoga Alliance Continuing Education Provider - "Yoga for Kids and Teen" Teacher Training certificate - Siddha Marma course Master Yoga School - AICB Institute of Canadian Bankers Work experience: - Specialty Fitness Instructor Yoga City of Toronto - Group Fitness Instructor Yoga at the Toronto Pan Am Centre - Yoga Instructor for Rouge River Yoga Greensborough Tamil Seniors Wellness Club and Rouge Park Tamil Seniors Association - Yoga Coordinator for OCTD Organization for Canadian Tamils with Disabilities Recognitions: include the prestigious Covid- Humanitarian Award and the tile of a Runner-up candidate for the "Scarborough Hero- the community action and service Hero Awards " acknowledging my outstanding service during the pandemic Further accolades include the OCTD Recognition award for Yoga teaching in and Membership: AYA Aathi Yoga Association Canada and Yoga Alliance My journey is a testament to my commitment to the well-being of individuals and communities through the transformative practice of Yoga "Peace on our beautiful earth" "OM Shanthy".
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