Sue Bonanno

Specializing in meditation, and vinyasa flow in unheated, warm and hot studio environments, I believe in bringing the yoga teachings to life for students in a vibrant, connected and soulful class. TRAININGS I offer Yoga & Meditation Teacher Trainings focusing on safe, accessible asana, contemplative traditions, the 8 limbed path of yoga and its rich philosophical history and yogic/ayurvedic lifestyle. I am a perpetual student of Yoga, Vedanta and Buddhist philosophies. CORPORATE PROGRAMSYou can find me teaching in corporate envrionments where I bring my own corporate experience and gold standard of professionalism to teaching, team building and facilitating executive groups. RETREATSJoin me for traditional, authentic yoga retreat experiences where we delve into all aspects of yogic lifestyle in natural settings with world class services and accommodations.My passion is the relationship of consciousness to the quality of our being and all aspects of our lives, our health and overall wellbeing.I believe that each time we step on the mat, we have an opportunity to know ourselves on the deepest, truest level while settling our thinking minds, enjoying the experience of being still, and cultivating an ability to sit in our own skin with an ease, grace and generosity that translates into our daily lives.