Kimberly Prajna
Destin, Florida
Hi Im Kimberly Prajna—a mama yoga teacher mindfulness mentor and lifelong student of the heart My yoga journey began with a deep inner calling that led me to India where I trained in both Ashtanga and Hatha yoga and received the spiritual name Ma Prajna Ananda—Goddess of Blissful True Wisdom Since then Ive been blending classical yogic teachings with a down-to-earth soulful approach that meets people exactly where they are Over the years Ive had the joy of founding Sunshine Yoga leading teacher trainings and hosting yoga retreats in beautiful places like Costa Rica where nature and practice come together to create deep transformation As a highly sensitive mom Ive also become passionate about sharing mindfulness and emotional tools with the next generation My Conscious Kids Mindfulness Training is designed for kids ages – and helps them build emotional resilience self-awareness and inner calm—skills I wish I had when I was growing up! Whether Im guiding adults on the mat or teaching breathwork to little ones my intention is the same: to create a space of warmth authenticity and awakening Yoga isnt just something I do—its the way I live love and parent.
About
Hi Im Kimberly Prajna—a mama yoga teacher mindfulness mentor and lifelong student of the heart My yoga journey began with a deep inner calling that led me to India where I trained in both Ashtanga and Hatha yoga and received the spiritual name Ma Prajna Ananda—Goddess of Blissful True Wisdom Since then Ive been blending classical yogic teachings with a down-to-earth soulful approach that meets people exactly where they are Over the years Ive had the joy of founding Sunshine Yoga leading teacher trainings and hosting yoga retreats in beautiful places like Costa Rica where nature and practice come together to create deep transformation As a highly sensitive mom Ive also become passionate about sharing mindfulness and emotional tools with the next generation My Conscious Kids Mindfulness Training is designed for kids ages – and helps them build emotional resilience self-awareness and inner calm—skills I wish I had when I was growing up! Whether Im guiding adults on the mat or teaching breathwork to little ones my intention is the same: to create a space of warmth authenticity and awakening Yoga isnt just something I do—its the way I live love and parent.
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